Real Housewives of Cheshire star Nicole Sealey has exclusively opened up about her incredible body transformation after shedding three stone.
Nicole, who is returning to our screens next week for the 12th series of RHOCH, has gone from a size 12 to a size 8 by walking daily and eating well.
The 46 year old told OK! online : “I used to snack a lot, skip meals and had got into bad habits. I just started walking up to 15k steps a day and taking notice of what I was eating. “I feel much more comfortable and healthier now that I have lost the weight with a lot more energy.
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