Radio star Mike Toolan has shared the startling results of his body transformation - after undertaking a strict diet and fitness schedule with his radio co-host Gemma Atkinson's personal trainer.
Mike, host of Hits Radio's afternoon show alongside Strictly star Gemma, said he decided at the end of last year he needed to shape up.
And so he signed up to be tasked by trainer "Evil Steve" Chambers who Gemma has regularly spoken about on the airwaves over the years.
Mike headed to the Ultimate Performance gym in Manchester for one of its 12 week transformations. Now, he's shared the results of his shape up, dropping an impressive 20lbs in weight, and shedding his body fat percentage from 19.72% to a lean 12.79%.
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