Millions of us are relying on food cupboard staples to get us through the lockdown, and sales of tinned food have soared as we try to shop less often and save cash.
But it’s no bad thing – tinned food can keep you healthy, according to top TV chef Phil Vickery. “Canned food has long been a fixture in my home cooking because of its many benefits, a key one being quality,” he says. “Many tinned fruits and vegetables are packed just a few hours after harvest and the canning process helps food to retain its natural goodness for a long period of time. "It means people have access to high-quality, tasty, nutritious food which is ready whenever they are.” Here, the This Morning star tells us about the benefits and how to get a boost from tinned
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