Paul McCartney's secrets to long life at 82 including special diet

dailyrecord.co.uk:

Watching Sir Paul McCartney perform or speak in interviews, it's sometimes hard to believe the man is already 82. The Beatles legend continues to dazzle audiences with a presence that feels utterly timeless, epitomising this with a critically celebrated headline act at Glastonbury in 2022.McCartney has been strutting his stuff on stage for an incredible near seven-decade span, and his latest 'Got Back' tour has seen him captivating fans in various countries through 2022 and into 2023.

Each show impressively spans nearly three hours, showcasing the rock icon’s enviable stamina — he's not only a world-famous musician but also a doting father of five.The million-dollar question remains: how does McCartney maintain such dynamism?Throughout the years, Sir Paul has let slip several secrets behind his youthful vigour.

When it comes to diet, McCartney's well-known decision in the '70s to embrace vegetarianism alongside his beloved late wife Linda was life-changing.

Linda's own line of vegetarian food products, introduced in 1991, still enjoys tremendous success today.In discussing their shared lifestyle change, McCartney expressed in the 2021 release, "Linda McCartney's Family Kitchen": "Now of course, it's really not difficult at all.