Paddy McGuinness donned his tight denim shorts as he lapped up the sunshine from his garden in lockdown. It appears that his next lockdown challenge - after bleaching his hair an impressive bright blond - was to top up his tan.
Less than a day after presenting on BBC's Big Night In, the 46-year-old television personality put his legs up for a lazy Friday afternoon with his young son Leo, six.
In the picture, Leo looked cosy as he rested in a white mesh tent. Sharing the snap on his social media, Paddy explained that he was enjoying some father and son time while his girls were elsewhere.
In his lengthy caption, Paddy also dished some helpful parenting tips to his followers. "Dad and lad chilling out away from the girls for a bit.
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