New study reveals time of day we’re most happy
manchestereveningnews.co.ukHumans can experience a rollercoaster of emotions throughout the day. Most people would probably agree that our feelings can run high at night.
We often tell ourselves, “everything will feel better in the morning,” but is this really true? Now, a new study has shed light on the time of day that we feel our happiest.
Early risers may already agree, but mornings are often the time of day people feel their best. The research found that people report the greatest feelings of happiness after they wake up, but typically feel their worst at midnight.
The study’s authors wrote: “Generally, things do seem better in the morning.” The research also reinforced the idea of the “winter blues,” with people feeling happier in the summer months than during the winter.
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