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Mum swears by one weight loss method that helped her shed three stone

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manchestereveningnews.co.uk

A mum who shed three stone without strict dieting or exercise has revealed the main reason behind her weight loss success. Karen Williams decided to embark on a weight loss journey back in June 2022 ahead of an ankle operation.

The 57-year-old, who works in food product development, wanted to slim down so her recovery from the procedure would be easier. Join our WhatsApp Top Stories and Breaking News group by clicking this link The mum-of-two tipped the scales at 12st 10lbs when she signed up to Greater Manchester and Cheshire slimming group Beeweighed, which also offers national Zoom sessions.

Following Karen’s ankle procedure in August 2022, the mum decided to continue her weight loss journey alone until she re-joined the group in July 2023.

That’s when she realised she’d lost two stone – spurring her on to reach her target weight of 10st. The mum kept going and eventually smashed her target in November 2023, now weighing even less at 9st 10lbs.

Read more on manchestereveningnews.co.uk
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