Morning Sex: Your Ultimate Guide

glamour.com:

really the best time to have sex, as so many claim? It’s simple. “The best part of morning sex is that you are rested and relaxed,” says , a sex and relationship therapist in New York City. “Relaxation is the foundation of arousal and in the morning before the hustle and bustle of your day is a perfect time to get sexy with your partner.” Bonus: “Testosterone levels are higher in the morning leading to increased sexual desire,” offers , a psychologist and certified sex therapist in Los Angeles.

So read on, early risers, for more morning sex benefits as well as some suggestions for the best sexual positions. “Mornings start slow for most people so morning sex shouldn't be too startling or athletic,” advises , sex therapist and author of . “Stoke your own flames by caressing yourself to excitement, then start working on gentle caresses and soft kisses to your partner's body.” And once things heat up with your partner, don’t feel like you need to make a beeline to the bathroom to brush your teeth: “If you have a feeling that sex might be next, take a quick sip of water to take the edge off,” suggests Laurel House, dating coach and co-host of .If daily sex is a goal for you and your partner, consider taking turns pleasuring each other. “A little foreplay in the morning goes a long way,” says Brame. “Oral sex is usually a quick and low-key way to get someone off in the morning, and a perfect way to quench desires in a dreamy state.” “69 is a great position for morning sex because you don’t have to worry about morning breath or feeling self-conscious about how you look,” says Chavez. “You can use your hands and mouth to stimulate your partner’s body and explore sucking, licking, caressing, and pleasuring your partner with your.