Louise Minchin BBC social Louise Minchin

Louise Minchin talks struggling to reach out to friends as she discusses horrible messages

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express.co.uk

Her Spirit podcast episodes, Louise agreed with Claire, but admitted she needs to work on opening up about her problems to those who are closest to her.She replied: “I think you’re making a really good point there, and Annie, who was it on our podcast who said, ‘talk to yourself like you would your best friend?’ “You’d never tell your best friend horrid stuff would you?

I wouldn’t!”Annie added: “I just think what Claire has said has left me with this sort of lovely, but sad, feeling in my tummy that I think we all beat ourselves up. “I’m absolutely guilty of that and I think, be kind to yourself.” Louise then divulged: “I feel I could be much better on that thing you just said Claire and I do try and reach out, but really genuinely not.

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