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Lorraine Kelly discusses benefits of wild swimming and reveals she can't sleep before big interviews

Lorraine Kelly stars career Waters and

19.11.2021 - 15:27

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Lorraine Kelly has discussed the benefits of wild swimming and says it leaves her feeling refreshed and revitalised. The 61-year-old TV host shared her top tips at keeping fresh during her hectic career - as well as the anxieties of her job and the inability to sleep before big interviews.

Wild swimming became increasingly popular over the course of the year, and Lorraine was recently introduced of it herself.Speaking to Closer magazine, the TV icon said: “I didn’t think it was for me.

But I was filming a documentary to mark the 25th anniversary of the the Dunblane Primary School tragedy when one of the parent, whose son was murdered, for me into it.“He found it helped him cope, and it certainly calms and resets you.

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