Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below.Take a second to check in with yourself.
How are you feeling? Are you treating yourself well? Are you being overly critical of yourself — even when you’d never judge anyone else for the same things?
Practicing self-love isn’t always easy, and it can be hard to actively incorporate it into your routine.So, let’s keep it simple.
You don’t need to schedule an hour-long meditation session into your day or buy the most expensive meal plan. You don’t have to repeat any affirmations into the mirror if that’s not your jam.
Read more on usmagazine.com