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Just 10 minutes of sunshine a day 'can reduce your risk of coronavirus', expert claims

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www.mirror.co.uk

From regularly washing your hands to avoiding touching your face, there are a number of measures that have been shown to reduce your risk of coronavirus.

Now, one expert claims that subjecting yourself to use 10 minutes of sunshine a day can also help to reduce your risk of catching the virus.

Dr Rachel Neale, a researcher at Brisbane’s QIMR Berghofer Medical Research Institute, says that having low levels of vitamin D can leave you vulnerable to COVID-19.

Speaking to The Australian, she explained: “Now, more than ever, is not the time to be vitamin D deficient. "It would make sense that being vitamin D deficient would increase the risk of having symptomatic Covid-19 and potentially having worse symptoms. "And that's because vitamin D

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