PE with Joe became a staple of our morning routines throughout lockdown, and the sessions accumulated an enormous 100 million views on YouTube in the past year.
Now, he has turned his attention to season two of the Joe Wicks podcast, where he asks a series of guests, including Sir Tom Jones and Russell Brand, to share their mental health tips for when life gets challenging.
View this post on InstagramThis couldn’t come at a better time for a nation wearied by lockdown restrictions: a survey conducted by Mind last year found that 65 per cent of adults with a pre-existing mental health problem said it had become worse during lockdown, with this figure jumping to 75 per cent among those aged 13-24.
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