Jennifer Lopez's daily diet - including morning staple and evening treat

mirror.co.uk:

Jennifer Lopez works hard for her incredible figure, with an gruelling exercise regime and a healthy diet - and it definitely pays off.

She's already celebrated her 50th birthday, but she still looks flawless on stage and when walking the red carpet. But while the majority of us would do pretty much anything for her figure, J-Lo wasn't happy with how she looked after welcoming her twins so completely changed her diet.

Speaking at the time, she said: "I just remember being pregnant and marvelling at the hugeness of every area of my body. I'd stand there naked and look in the mirror from all angles.

I did marvel at how my already ample rear end was now humongous! "I worked out a lot. I struggled to get rid of the last 20 pounds.