Jennifer Aniston credits her toned physique to having strong will power and her 15-15-15 workout plan

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 Jennifer Aniston is in incredible shape. Working for and with brands such as Smart Water and Vital Proteins, Aniston is the epitome of health.

While she works out almost everyday and eats a diet filled with whole foods, the ‘Friends’ actress also credits her toned physique to her 15-15-15 plan.A post shared by Jennifer Aniston (@jenniferaniston)During her interview with In Style magazine for the September issue, she explained what her 15-15-15 plan is exactly. “I had an injury last fall and I was only able to do Pilates, which I absolutely love.

But I was missing that kind of sweat when you just go for it. I‘m going back to my 15-15-15, which is a 15-minute spin, elliptical, run.