Is Alcohol Ruining Your Skin? 5 Tips to Reduce the Damage

glamour.com:

might make for the perfect nightcap, but as with all types of alcohol, it can have an adverse effect on your skin.Why? In short, alcohol of any kind causes , which will leave your skin looking dry and dull.

It also acts as a vasodilator, which can overdilate your blood vessels and cause your face to . The frequent tipple may also impair the body’s ability to repair and regenerate skin cells, which in turn results in .Most importantly, alcohol is a hepatotoxin, which means that it specifically damages the liver, the organ deeply connected to your skin’s routine functioning.

So if your liver is affected, its effects will show up on your skin.“Alcohol doesn’t just impact your liver; it’s one of skin’s biggest enemies.

It dehydrates your cells, depletes vital nutrients, and triggers inflammation, leading to dullness, enlarged pores, and accelerated aging,” says Sonali Kohli, MD, a consultant dermatologist Sir HN Reliance Foundation Hospital.“Every glass of alcohol also reduces vitamin A, a crucial nutrient for skin renewal and collagen production.