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Cancer dietitian says you can slash risk of the disease by eating £1 spice
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dailyrecord.co.ukAs we look towards the new year, many people are considering dietary adjustments. After all, embarking on a fresh start with healthier habits can have more benefits than one might expect.
Nichole, also known as oncology.nutrition.rd on TikTok, is a cancer dietitian who regularly offers beneficial health advice online.
In one of her recent videos, she suggests that incorporating a specific spice into your meals could help to lower cancer risks.
Nichole advised sticking to the root or culinary versions - avoiding supplements - as these aren't regulated in the same way as food and drugs.
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