Karen Hauer, who competed in Strictly Come Dancing in 2021 alongside Greg Wise, injured herself during rehearsals for a group routine.The Venezuelan-American dancer, 39, explained that she would have to take “a break” from dancing, which meant missing out on the show’s big finale.
After seeing a specialist and having an MRI scan, Karen was told she had a tear in her meniscus and damage to her cartilage.
The dancer’s injuries were not serious enough to require surgery, but she was ordered to stop dancing for one month while her body recovered.Karen took to Instagram today to give her 282,000 followers a health update following her four-week rehab programme and various knee exercises.“Hello, hello, hello.
How are you guys doing? Hope you are having a lovely start to your weekend,” she began. “I just did a nice stretch. I had a pretty intense couple of days, but I’m happy to have been busy which is good. “The knee’s coming along really well, but I just did a lovely stretch that I’ve posted for you guys to do,” she continued.Read more on express.co.uk