Zack Sharf Digital News Director Idris Elba revealed on the “Changes With Annie Macmanus” podcast that he’s been going to therapy for the last year after developing “unhealthy habits” as a professional actor.
Mainly, Elba is such “an absolute workaholic” that there are now instances where he feels more relaxed working than he does with his own family. “I’ve been in therapy the last… about a year now.
It’s a lot right?” Elba said. “In my therapy I’ve been thinking a lot about changing… like neuropaths being shifted. It’s not because I don’t like myself or anything like that.
It’s just because I have some unhealthy habits that have really formed. And I work in an industry that I’m rewarded for those unhealthy habits.
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