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'I struggled myself as well' Iwan Thomas on the advice Prince Harry gave him

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express.co.uk

Prince Harry at an event for the Royal Family’s Heads Together campaign back in 2016.Speaking exclusively with Express.co.uk, the Olympian explained how his new partnership with sports equipment company ASICS is linked to the advice he received from the Duke of Sussex.In his partnership with ASICS, Iwan aims to inspire people to exercise for the mind and mental health.Speaking about his own mental health struggles throughout the years, Iwan said he once opened up to Prince Harry during a barbecue hosted by Heads Together.Iwan explained how, despite his royal status, Harry candidly admitted to have faced some hurdles too.He said: “On that day at a barbecue, he said, you know, ‘Obviously, I've struggled myself as well’, because, you know, you got to remember when Prince Diana died - his mother died - [Prince William and Prince Harry] were both really young boys.“So, it must be very hard for them being in the spotlight growing up, having no privacy at all, you know… The whole world is watching you.“So, at the end of day, you have to remember people like Prince Harry are normal people as well.“And yes, they do have a huge status, and life is very different for them.

But it doesn't really matter whether you're a member of the royal family or you drive a white, a white van, for a living or whatever.“It doesn't matter, I think depression or anxiety or stress, if it's going to get you, it's going to get you and it doesn't care who you are, or how many zeros you've got in your bank.”Iwan went on to explain that the event was an opportunity for people from different walks of life to discuss the importance of mental health.The sportsman said: “So, it was just nice of him to invite me to that barbecue, and for him to open up and.

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