Prince Harry, 37, met Olympic sprinter Iwan Thomas at a barbecue organised by the Royal Family’s Heads Together campaign back in 2016.
In an exclusive interview with Express.co.uk, the Olympian, 48, told how he and the senior member of the Royal Family had a heart-to-heart about mental health and the “dark times” the athlete has faced, while praising the Duke of Sussex for being "supportive".Reflecting on his encounter with the Queen’s grandson, Iwan told Express.co.uk that the royal was “really supportive” of him.Iwan recounted: “I thought he was brilliant.
It was a good few years ago now where he set up a charity Heads Together."I got invited to a barbecue and we just got chatting.“We spoke a lot about, you know, some dark times I had when it was evident, my career was going to finish as an athlete, and I couldn't train properly."The Olympic sprinter concluded: “And he was just really supportive, and a really good guy.”Iwan has previously spoken out on his mental health struggles after he realised his sporting career was coming to an end.Throughout his impressive career, the sportsman received accolades and was awarded a Member of the Order of the British Empire (MBE).However, injuries were the reason his athletic career was cut short, causing him to go through “some pretty dark years”.Elsewhere, Iwan spoke about his battle with depression, admitting there were days where he “didn’t want to wake up”.Iwan previously explained: "I didn’t ever accept that I had anything wrong, I saw it as a bit of a weakness if someone admitted they had a bit of a mental imbalance, anxiety or stress or depression."For me it was in my career when I had loads of injuries as an athlete and it became clear I wasn’t going to get back to.
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