When you're on a weight loss journey, it can be challenging to know which healthy foods to purchase from the supermarket to keep you on track.
However, one fat loss coach has simplified this by sharing her top tips on the subject online. Hawys D, known as @coaching_in_hd on Instagram, regularly shares her food, weight loss and fitness tips with her 45,700 followers on the platform.
Her followers were particularly fond of one of her latest reels about her favourite high-protein treats to buy from Marks and Spencer.
The fitness enthusiast, who has shed 20lbs this year, shared a reel in which she was seen in a M&S Food shop, with the title 'Posh Protein Treats - Marks and Sparks'.
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