I followed Jennifer Aniston's and Kourtney Kardashian's fasting diet for a week and I couldn't carry on for a second longer

msn.com:

celebs' diets before you realise that many are completely insane. Apple cider vinegar and cayenne pepper for breakfast, lunch, and dinner sounds more like a recipe for a stomach ulcer, but it hasn’t stopped people like Victoria Beckham swearing by its weight shedding potential.

If I was going to emulate a celebrity diet and glide across the red carpet it was going to be too accessible. Although a simple diet couldn’t make me look more like Jennifer Aniston or Kourtney Kardasian, I might have a better chance of completing a week of their diet regime.

Intermittent fasting is basically the diet regime that hates people having breakfast. Jennifer has spoken about her diet to the Radio Times saying: “I do intermittent fasting, so there's no food in the morning. " READ MORE: 'I tried Aldi, Waitrose, Sainsbury's and Boots BLT sandwiches and two went over the top with mayo' "Today, I woke up and had a celery juice.

Then I started to brew some coffee, but I don't drink coffee that early. "It is said to be one of the more manageable diets, with participants not having to eat restrictively within the time frame - that means I didn’t have to drink celery juice thank god.