How to Get Thicker Hair: 7 Expert-Approved Ideas from Leading Trichologists

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and hair—to ask what actually works and where to best focus our energy.They explained why hair may be thinner than we’d like in the first place as well as enough to actually see and feel a difference.

Here’s how to get thicker hair, according to them.Before we get onto how to make hair thicker, it’s a good idea to understand why your hair is the way it is in the first place. “It’s important to remember that our maximum hair thickness is fundamentally dictated by our genetics,” says Eleanore Richardson, a trichologist at Fulham Scalp & Hair Clinic. “If you have always had thick hair, it’s probably not a miracle hair product that is responsible.

Equally, if your whole family has thinner or finer hair, expecting dense hair is unrealistic for the parameters your body can work with.”That said, she adds, “You can improve your chances of enjoying the maximum thickness you are naturally capable of.”Rapunzel who?Anabel Kingsley, a consultant trichologist and the brand president at hair-loss clinic Philip Kingsley, which also sells hair treatments, agrees. “Hair texture is predetermined by our genetics, and therefore being born with fine hair does mean your hair will generally be like this throughout your life,” she says.According to Kingsley, the term refers to a specific hair texture—one that is characterized by the diameter of individual hair strands.

Fine hair has a small diameter, which means the individual strands are thinner and more delicate compared to other hair types. “Fine hair often lacks volume and can appear limp and flat, especially when it grows long,” Kingsley says.