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How to Find the Best Birth Control for You

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can feel a little like finding a life partner: there’s some trial and error, maybe some bad experiences, and then finally (hopefully), a committed relationship.

It may be surprising to learn that birth control options haven’t radically changed since 1960, when both the IUD and the Pill , ushering in the modern era of contraception.

But thankfully, the we do have are effective.So, how do you know which method of birth control to choose? Allow us to break it down and help you find the best birth control for you.How the Pill works: is a hormonal contraceptive, meaning it prevents pregnancy by tinkering with your hormones—specifically by supplementing your levels of estrogen and progestin. “These hormones suppress ovulation and thicken the cervical mucus and thin the lining of the uterus,” which makes pregnancy highly unlikely, says , M.D., a professor of obstetrics and gynecology at the University of North Carolina School of Medicine.

Effectiveness of the Pill: If you use birth control pills perfectly—meaning you take it at the same time —it’s about . But since most people aren’t perfectly on-point all the time, the actual effectiveness for typical use is really closer to 92 percent, Dr.

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