Kate Whale, 42, reveals how she turned her personal and physical rock bottom into a business idea that transformed her health - and that of thousands of othersIt was January 2011, I was 32 and heartbroken after the sudden end of a five-year relationship with a man who I thought was The One.
I’d spent three months partying to numb my pain and I thought I was having a blast, but in truth I was miserable, angry and nearly three stone overweight.
Despite always having been successful and driven in my career, my job running an entertainment and arts centre in Bath was suffering and I’d lost interest in work.
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