Home Workouts on Instagram That Are 100% Free - Minimal Equipment Required!

justjared.com:

Gyms nationwide are closed for at least another month but you don’t have to invest in expensive equipment to stay fit! Below are 20 at-home workout accounts you should follow and a great first step toward getting in shape.

The exercises are simple and short that even beginners can do them! And if you’re worried that you’re old for this, we’ve got you covered.

We’ve included a 74-year-old Canadian mother giving free workouts – she’s a bona fide fitness influencer! The workouts need minimal equipment, but if you’re looking for something to use at home, we have a great list of available items that you can get to start a home gym. Click inside to check out the Instagram workouts… Check out the list of workouts below!