Holly Willoughby says she's 'fallen in love' as she enjoys ITV This Morning break after surprising fans with throwback snap

manchestereveningnews.co.uk:

Holly Willoughby has given fans a glimpse into how she spends her 'me time' as she showed them the interest she has 'fallen in love with'.

The presenter has been opening up again in her public journal as part of her wellness brand Wylde Moon. As well as sending her subscribers a weekly newsletter, Holly, who is currently on a break from hosting duties on This Morning, she also updates her journal on her website with each passing month.

In April's edition, the 42-year-old wrote about her 'beloved crystal bowls'. "I know sound baths aren’t for everyone, and that’s ok," she typed alongside pictures of her taking part in the meditative experience. "I completely appreciate the scepticism as at first it can seem a bit odd, but playing the sound bowls is something I have completely fallen in love with. READ MORE: Join the FREE Manchester Evening News WhatsApp community "From the Sage smoke cleansing of the bowls to the inhalation of aromatherapy oils, the vibrations that ripple through your body as you absorb the sound, leave you feeling calm and renewed.

It’s honestly a little slice of heaven and something I do when I have a ‘me’ moment," she added before asking: "Have you been to a sound bath before or is it something you want to try?" A video was also shared to Wylde Moon's Instagram page of Holly in action with the caption featuring a snippet of her journal post.