Prince Harry and Meghan Markle have made a notable appearance in Nigeria, where the Duke of Sussex delivered an impassioned speech on mental health, following what some perceived as a cold reception in the UK.Harry addressed the audience, highlighting the global stigma surrounding mental health issues: "In some places around the world, more than you would believe, there is a stigma against mental health.
Too many people don't want to talk about it because it's invisible, it's in your mind and we can't see it."Meghan was seen by her husband's side, visibly supportive, nodding in agreement with his statements.
Harry went on to stress the universal nature of mental well-being: "But guess what, every single person in this room, the youngest, the oldest, every single person has mental health." Harry further emphasised the importance of self-care and mutual support: "So therefore, you have to look after yourself in order to be able to help other people, other people have to look after themselves in order to be able to look after you.
That's the way it works.", reports the Mirror. Concluding his message, the Duke encouraged openness about mental health struggles: "There is no shame to be able to acknowledge that today is a bad day.
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