A gran who lost five stone in an incredible transformation says ‘wonky’ veg boxes have helped her keep the weight off. Kay Warren knew she had to make major lifestyle changes when she was suddenly threatened with diabetes.
The grandma-of-three's weight ballooned to just over 16 stone after piling on the pounds during lockdown and she was classed as obese by medics. Join our WhatsApp Top Stories and Breaking News group by clicking this link But it was a local weight loss group that helped her lose five stone in just 12 months – leaving her feeling healthier than ever before.
The 63-year-old, from Helsby in Cheshire, signed up to slimming group Beeweighedin July 2022 after being asked to join by a friend.
Combined with calorie counting and regularly walking her beloved lurcher dogs, the gran has managed to go from a dress size 22 to a size 10 in just a year. “Now I’ve been doing calorie counting, you can have what you like but not necessarily as much as you’d like,” the former school cook told the Manchester Evening News. “If you want to go out for a meal, go out for a meal, as long as you’re sensible the next day.
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