Gordon Ramsay gave a trademark reaction when doctors ordered the sweary telly chef to start slowing down.The 54-year-old has just had meniscus surgery after arthritis was discovered in his knee.It was found after he did some damage running up a steep hill in Richmond, south west London last month.Now medics told Gordon he must pace himself and take things easy – but he says he's too frightened.He lost dad Gordon Snr, 53, when he was just 30 after his father suffered a fatal heart attack and the TV star accepts it does play on his mind. “I’ve just had meniscus surgery.
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