Go adventure tubing in the Cairngorms this summer with incredible 70 metres long slides

With the school holidays almost upon us, the Manchester Evening News is asking readers whether they would prefer a shortened summer break of just four weeks.

Jacqueline Jossa has been praised by fans as she shared a picture of her body in her new swimwear line with In The Style. The ex-EastEnders actress has launched a range of swimwear with In The Style and was spotted posing with a cocktail by the swimming pool in a gorgeous swimsuit.

READ MORE: Online calculator reveals how many times parents will say 'yes' or 'no' to kids under 16What's worse is that her husband is determined to fulfil the plans even though it means leaving his wife to go through labour alone. Posting on Reddit, the 21-year-old said: "My husband has been planning a trip for about 4 years with some close friends.

We may be well into the Roaring Twenties 2.0 but, when it comes to both fashion and beauty looks, the decade that everyone seems to be obsessed with right now is the nineties. So it’s no surprise that one of Love Island 2022’s bombshells dabbled in arguably one of the *most* nineties hairstyles before she entered the famous villa.

The top lifestyle goals Brits want to achieve this summer include eating a healthier diet and feeling good in their clothes – but half will struggle with these due to procrastinating too much.A study of 2,000 adults revealed the top 20 goals Brits have set for themselves over the summer – such as running a 10k, reading more books, meeting new people, and getting eight hours of sleep most nights.But just 17% of those polled feel completely confident they will meet their targets.A third admitted life gets in the way, with nearly one in five (18%) already convinced they won’t be successful.Procrastination is the main barrier that prohibits people meeting these goals, with nearly half (49%) struggling to achieve them as a result – with watching TV (34%), scrolling social media (29%) and snacking (23%) the top pitfalls.In fact, the study, commissioned by California Almonds, found the average Brit wastes 10 hours a month procrastinating.This leaves a quarter feeling low on energy, limiting their ability to achieve their goals – which makes 31% feel guilty.But despite 55% finding low energy levels a significant barrier to success, just 45% choose foods to fuel body and mind.And 44% are unaware that slow-release energy foods such as nuts, like almonds, could be the secret to unlocking summer success.Other obstacles to meeting goals include mindless snacking (28%), busy schedules (31%), and finding it hard to juggle having a healthy diet with socialising (29%).TV personality and fitness fanatic, Mark Wright, said: “There is nothing worse than having a list of things to do, and then an energy slump means you get completely derailed.“Eating foods, like almonds, which contain protein, fibre, and healthy fats, to deliver a

The ‘lakeside dining domes’ at Heaton Park are all set to return for the summer. The domes give an unrivalled view of the park’s calming lake, while offering up afternoon teas, and this year, they’ll be introducing an evening menu too.

Police in Lanarkshire are appealing for help in tracing a missing 61-year-old.

Steph McGovern, 40, has broken her silence on her relationship with her girlfriend as she explained why she wanted to preserve her privacy.The TV presenter admitted she would get “too mad” if there was bad press around her partner and daughter.She explained that her family did not choose to be in the public eye and she did not want to subject them to the pressures of being related to her.Steph said: “My daughter has no choice and my partner’s not in the public eye, so I wouldn’t want to subject them to the opinions of others.“I would just get too mad if I started reading negative things about them.“I’d find that much harder than reading about myself,” Steph added to the Mirror.Steph has previously opened up about the importance of keeping her family outside of the media spotlight.Speaking to The Herald, Steph revealed that she would not share their names or post any pictures of them on social media.She said: “My rule is, I never put my family on there.“And when I say family, I mean my partner and my daughter, I haven’t even shared my little girl’s name or any pictures of her“Because I want it to be her choice when she’s older, whether she wants to put herself out there or not.”“And the same with my partner,” she added.

Samantha Faiers has defended her reasons for sleeping separately to her partner. The former The Only Way is Essex star has been in a relationship with Paul Knightly since meeting back in 2014.

Amazon Prime Day is set to take place on July 12 and 13 and will give shoppers some of the best shopping discounts of 2022 so far. Treated as almost a mid-summer Black Friday by the retailer, Amazon discounts thousands of its most popular products for anything between one hour to 48 hours.

Frank Carter and Dean Richardson of Frank Carter & The Rattlesnakes have announced their latest creative endeavour – a card game. Called Halves, it’s described as “a word game for the ruthless” and “unfun for all the family”.The pair apparently devised the game on a flight to Ireland during their band’s first tour in 2016 and have been developing it ever since.

Police Scotland has issued an urgent warning to drivers this summer as the force launches its two-week crackdown on drink and drug driving.

wrapping up his run as Daryl Dixon on The Walking Dead, his travel show Ride with Norman Reedus is still ongoing on AMC. The series first premiered in 2016, and it features the actor traveling around the world with a different guest to explore a city’s biker culture and various local spots. In an upcoming episode, he will do some exploring with Keanu Reeves, and it seems very Bill & Ted’s Excellent Adventure, though more like Daryl & Ted’s Excellent Adventure.

Picardie glass tumblers by Duralux (£6.90 for four, Heals) are inexpensive and will survive most picnic shenanigans, plus they’ll add retro chic. If glass makes you nervous, then splash out on metal versions, which will work for coffee as well as cold drinks.

Adult Disability Payment is set to replace Personal Independence Payment (PIP) for new claimants in seven more council areas this month, following on from the recent launch in Angus, North Lanarkshire and South Lanarkshire at the end of June. More than 313, 600 existing PIP claimants in Scotland will start to transfer from the Department for Work and Pensions (DWP) system to Social Security Scotland this summer, in a move predicted to be completed by the end of summer 2024.

Travis Scott rocked a light grey Pink Floyd band t-shirt and an eccentric pair of pants, featuring a tiger graphic andcheckerboard pattern, while out in New York City.One day after attendingbillionaire sports mogul Michael Rubin’s Fourth of July party in the Hamptons, the31-year-old rapper appeared in highspirits as he grabbed lunch with a few pals outside.After leaving the restaurant, the father-of-two generously posed for a quick selfie with an eager female fan on the sidewalk. Day off: Travis Scott rocked a light grey Pink Floyd band t-shirt and an eccentric pair of pants, featuring a tiger graphic and checkerboard pattern, while out in New York CityThe nine-time Grammy nominee complete his look with a pair of Nike sneakers and his signature box braid hairstyle.

Megan Thee Stallion turned up the heat in a bikini showing off her fit physique in a series of photos and stories on Instagram.The rapper left little to the imagination, flashing her under boob and toned legs as she spent a rejuvenating day along the shore.The 27-year-old has been enjoying time abroad, and is set to perform at a few upcoming festivals in Europe. Summer vibes: Megan Thee Stallion, 27, showed off her fit, summer body in a series of photos and reels on InstagramThe star donned a brown and gray camouflage bikini as she spent the day at the beach.

Kendall Jenner and Devin Booker sure are pretty cozy for two people who supposedly broke up in the middle of last month!

Emmerdale fans think they have figured out one of Nicola King's attackers' identity after she was mugged, beaten and left bloodied in harrowing scenes last month. Only recently, Laurel Thomas, Nicola and Bernice Blackstock headed out to a bar in an attempt to find romantic suitors for Laurel and Bernice. After leaving early, Nicola headed to the car park to drive home where she was accosted by a group of teenage girls on the way to her car where she was mugged, beaten and left bloodied and unmoving.

Casa Amor is back for another year and with it comes the drama and tension as the Islander’s relationships are put to the ultimate test – and it has even tested some of the boys' friendships. This year, in a twist from previous series', the Love Island girls were whisked away to Casa Amor to meet the new boys and the boys stayed in the villa to meet the six new girls.The villa has only split in two for a few days and already it's given so much drama, including Andrew Le Page's head turning and Dami Hope getting very close to a bombshell.

Travellers should still check ahead to make sure they know remaining rules and restrictions for the country they are visiting.