Gisele Bündchen is opening up about how she coped with the end of her marriage to Tom Brady. In a new interview with Vogue Brazil, the 43-year-old supermodel reflected on how she managed her mental health during her highly publicized divorce from the 46-year-old NFL star, which was finalized in October. "I've always trusted that every situation, no matter how challenging, has something to teach us and happens for our growth.
Breakups are never easy, especially when there's a whole media speculating every step of the way," Bündchen told the outlet.
She continued, "I tried to focus on my children, my health and my projects and dreams." Bündchen and Brady, who were married for 13 years, share son Benjamin Rein, 13, and daughter Vivian Lake, 10.The quarterback also shares son Jack, 15, with his ex-girlfriend Bridget Moynahan, 52.
In her interview with the outlet, the former Victoria's Secret Angel also discussed her approach to self-care and wellness. "There are three things I consider fundamental to feeling good: eating healthy, exercising daily, and taking time to rest your mind and body," she said.
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