Freezer trick will ensure a cool night's sleep after day of sunshine
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manchestereveningnews.co.ukBrits have been enjoying glorious sunshine this weekend as temperatures soared into the mid-20s today. Greater Manchester was forecast its 'hottest day of the year' so far with highs of 24C.
But while, the balmy weather has been a welcome arrival for those out and about enjoying the sun, it can cause problems at night time.
Trying to get to sleep in a warm bedroom can be difficult and with Monday morning just around the corner, you might be wondering how best to ensure a good night's sleep tonight.
Most homes in the UK are designed to keep the heat in, rather than let it out, which is great in the winter but could lead to a disturbed sleep in the summer.
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