First Look at Apple TV Plus' 'Best Foot Forward,' Inspired by Paralympian Josh Sundquist's Book (Exclusive)

Diet guru Micheal Mosley has explained why sleep is so vital for weight loss, with more hours needed to help you shed the pounds.

Peter Andre has shared a video of his son Junior performing his first gig in front of screaming fans.The singer and reality TV star, 49, shares his son, 17, and daughter Princess, 15, with his ex wife Katie Price. He also shares daughter Amelia, eight, and son Theodore, five, with his wife Emily. Taking to his Instagram stories, Peter filmed Junior performing his single Slide at Shutdown in Sunderland.

Ian Roberts, the first out gay rugby league player, has addressed the Manly pride jersey boycott. Roberts, a former Manly Sea Eagles himself publicly came out in 1995 while playing for Manly.Seven Manly Players To Boycott NRL Match Over Gay Pride JerseyRoberts told Fox Sports that the controversy “breaks my heart.” “And to try to explain what a Pride Round means, particularly for the LGBTQIA+ community, what it means to us individually.”Roberts said that Pride Rounds are about being welcoming, inclusive, and making people feel valid and seen.“It isn’t a thing of exclusivity. It’s just about welcoming and saying to the LGBTQIA+ community, you’re part of the greater community and you’re welcome here.”Stressing why a Pride Round is so vital and the potential consequences of this player backlash, Roberts said, “I’ve lost friends to suicide and I’ve seen the consequences of what homophobia, transphobia, and all the phobias can do to people.”He continued, “There are kids out in the suburbs, out in the regions, who may not have heard many stories lately.

LOVE Island fans have accused Luca of "gaslighting" Gemma after making a savage remark. The fishmonger was fuming when his partner licked the other boys during a dancing challenge.

Luca Bish has been a hit with viewers on this year's Love Island with his gleaming veneers and cheeky one-liners. The Fishmonger, 23, has tons of charisma and charm and has won the heart of fellow Islander, Gemma Owen. Outside of the villa, the future influencer has some rather notable celebrity ties from a legendary EastEnders actress and a former Strictly Come Dancing star, to singer Nick Cave who penned an open letter.

Oli Shaw admits he can’t wait for Kilmarnock’s Premiership curtain-raiser.

Luca Bish's family have released statement after fans accused him of pushing Gemma Owen in last night's episode, Tuesday 26 July, of Love Island.The ladies in the villa were competing in the dancing challenge and had to pretend to be air hostesses while making sure the boys were strapped up in their seats. However when it was Gemma's turn, the fishmonger wasn't too pleased to see her lick Adam Collard.This resulted in Luca moving her away from him when it was his turn to be strapped.Taking to his Instagram page, Luca's family came to Luca's defence to say that the villa causes heightened emotions and that they're proud Luca expressed how he felt.They wrote: "9/10 weeks of no contact with any family and friends.

Gemma Owen leads a glam life outside of the Love Island villa and the 19 year old is not shy when it comes to sharing stunning updates on Instagram. Her down-to-earth personality has not gone unnoticed on the show and with the Islanders now in their final days in the villa, talk is turning to what the couples will do when they leave Mallorca. Away from the fluorescent lights and colourful bean bags, Gemma leads a pretty glam life, filled with extravagant trips abroad and plenty of time with her much-loved horses.

HOLLY Willoughby has branded her youngest son Chester "weird" for his quirky choice of snack. The mum of three, 41, - who often keeps the lives of her children away from the spotlight - took to her Instagram page as her brood enjoyed the summer holidays.

THE finale of Bake Off: The Professionals has now been and gone, with the winners being crowned on Tuesday night. Judges Cherish Finden and Benoit Blin had the task of picking a winning pair for the Channel 4 spin-off show, and viewers are all saying the same thing.

Home and Away star Dan Ewing has welcomed his first child with his fiancée Kat Risteska.The 37 year old actor, who played Reuben Humphries and Heath Braxton on the soap, announced the arrival of his daughter as he posted a series of cute photos of the little one on his Instagram. In one snap, Dan’s baby girl could be seen wrapped in a floral printed blanket as she rested beside her lion stuffed toy. Dan revealed his daughter's name as he sweetly captioned the post: “My darling daughter.

David Beckham has thanked England’s Lionesses for “inspiring” his daughter Harper ahead of their semi-final victory.The female-led team beat their Swedish opponents 4 - 0 last night, Tuesday 26 July, meaning they’re through to the final of the Women’s Euros. Prior to their win, David took to Instagram to share a video to the team and wish them luck.

Financial matters will influence the general attitude of many on Wednesday - while Gemini is urged to speak to a helpline about money problems, Cancer may experience difficulties keeping on top of everyday expenses. There are 12 zodiac signs - Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces - and the horoscopes for each can give you the lowdown on what your future holds, be it in work, your love life, your friends and family or more. These daily forecasts have been compiled by astrologer Russell Grant, who has been reading star signs for over 50 years.

Love Island star Luca Bish have hit back at the haters on social media following the fishmonger's heated feud with Gemma Owen.Luca was fuming when his villa beau Gemma licked the other boys during the Mile High challenge on Tuesday night (July 26), so he decided to snub her by sticking out his arm to stop her from kissing him. The saucy game, which carried a Mile High Club theme, saw Gemma, 19, and the rest of the ladies dress up as cabin crew and give the lucky boys lap dances.READ MORE:Love Island's Luca's sister 'sick from crying' after star receives death threatsHowever, Luca, 23, clearly wasn't pleased to watch Michael Owen's daughter lick Adam Collard across the chest, so he brushed her away.Luca was then heard saying he didn't want to see her licking other men, even though it was simply part of a game.Gemma confronted Luca afterwards, telling him: "You can sit here and say you're not in a mood, you are in a mood.

Ed Sheeran has hit a milestone streaming record, becoming the first artist to ever hit 100million followers on Spotify.The English singer-songwriter has taken to Twitter today (July 27), sharing a video in which he shows off a white t-shirt that was sent to him by the streaming service that reads “ASK ME ABOUT MY 100 MILLION SPOTIFY FOLLOWERS” in all-caps. In the clip, shot before a show on Sheeran’s current stadium tour, Sheeran comedically goes up to disinterested staff at the venue in order to get their attention with the shirt.The only person in the video who gives a positive response is singer Maisie Peters, Sheeran’s current support act, who replies: “Well done, Ed Sheeran!” Peters then gives Sheeran a hug.

READ MORE: Girl, 12, killed in crash as stepfather let her drive while he rides in passenger seatPolice say the shocking attack happened around 2:30 p.m.

Diane Kruger seduces Ray Nicholson into possibly murdering her husband in the first trailer for Neil LaBute's noir film Out of the Blue, which dropped Tuesday.At 46, the German-born beauty is 16 years older than Jack Nicholson's youngest child, but they aim to prove their chemistry as a couple embarking on a potentially dangerous love affair.In the Rhode Island-set erotic thriller - hitting US theaters/VOD on August 26 - Diane plays a scheming married mother called Marilyn Chambers who sets her sights on excon-turned-librarian Connor Bates (Jack). Familiar tale: Diane Kruger seduces Ray Nicholson into possibly murdering her husband in the first trailer for Neil LaBute's noir film Out of the Blue, which dropped Tuesday Cougar alert! At 46, the German-born beauty is 16 years older than Jack Nicholson's youngest child, but they aim to prove their chemistry as a couple embarking on a potentially dangerous love affairMarilyn asks naive Connor to help her find a book 'about murder' adding with a laugh: 'Preferably one where the husband dies.'The secretive, dissatisfied housewife later returns to the library to have a tryst with the reformed criminal, who was released from prison six months earlier due to an assault charge.

Ariana Grande, 29, showed her naturally flawless complexion in a video on Instagram before morphing into a made-up version. The Rain On Me vocalist published the snaps while promoting her R.E.M Beauty line.

Simon Cowell said he would never forget the audition of school shooting survivor Ava Swiss on Tuesday's episode of America's Got Talent on NBC.The 18-year-old singer from Oxford, Michigan, revealed to the judges that it had been hard coping after tragically losing four fellow high school students after a mass shooting in November 2021 at Oxford High School.'I remember my brother and I were talking to each other and we were like there is no way we were ever stepping foot back in the school, but we have actually been in person in the school for about two months now so things are getting better,' Ava said. Memorable audition:Simon Cowell said he would never forget the audition of school shooting survivor Ava Swiss on Tuesday's episode of America's Got Talent on NBCAva picked the song Remember by Lauren Daigle for her audition to inspire others to remember the good after the school shooting.'I chose the song because back on November 30th my brother and I were a part of the Oxford school shooting,' Ava said.

A mum says she felt “like a monster” - even hiding her face from her daughter - when an attack of cystic acne refused to respond to antibiotics. Now she is finally able to leave the house after her mother treated her to an £85 “miracle cure".

Motherwell boss Graham Alexander has urged fans to keep believing as they head into tomorrow night’s Europa Conference League qualifier at Sligo Rovers with a 1-0 deficit.