—other than the actual, debilitating head pain—is all the mind games involved.Just trying to identify your (never mind avoid them) can keep your brain running in circles.
Your latest migraine attack might be one of the side effects of your menstrual cycle or it could’ve been triggered because you watched Top Gun: Maverick last night. (So many bright lights and loud noises, so much spinning, so much shooting.) Or was it because you sampled some aged cheeses at happy hour or accidentally ate something with monosodium glutamate (aka, MSG) in it?
Or because you changed your antidepressants or hormonal birth control method semi-recently?Then there’s figuring out the best treatment options once the symptoms of migraine start.
As anyone living with this chronic and complex neurological condition knows, finding relief isn’t always straightforward, even when the symptoms of migraine are all too familiar.
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