Ellie Goulding fasts for 'up to 40 hours' at a time but insists its 'done safely'
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ok.co.ukSinger Ellie Goulding is huge fitness fan, often posting her workouts to her 14.5m followers on Instagram. However, it seems it is not exercise that the star does to boost her physique, the Starry Eyed singer has revealed that she sometimes fasts for “up to 40 hours”.This means that for nearly two days at a time the blonde bombshell does not consume any food and lives off water, tea and coffee so as to reduce inflammation.
The 33 year old said The Mirror: "I do it very safely by having a purposefully nutritious food day the day before and after. “On the fast day, I drink high-grade electrolytes and a LOT of water (plus tea and coffee).
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