Ed Sheeran Opens Up About Addiction, Panic Attacks and the 'Lowest Point' in His Life

etonline.com:

Ed Sheeran is recalling the lowest point in his life. The 29-year-old singer sat down for a rare interview as part of the Hay House Chasing the Present Summit, and revealed that he's «had bouts of everything» from depression to anxiety, before sharing that the lowest point in his mental health actually came at a high point of his career in 2015.«It was down to bad diet, drinking and then not seeing sunlight at all… and I wasn't exercising.

Exercise, I think, is a really f**king important thing to keep people happy,» he said. «I was touring and I would stay up and drink all night and then… the buses would park underneath the arenas and I'd sleep on the bus all day and then wake up and then come out do the show, drink, get back on the bus.