Eamonn Holmes' three stone weight loss transformation after adding just one thing to diet

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TV star Eamonn Holmes has revealed how he managed to shed three stone (19kg) by simply incorporating juicing into his diet.The veteran journalist, who celebrates his 65th birthday this week, first shared his weight loss secret back in 2021 when he and his then-wife Ruth Langsford candidly discussed their journey to a healthier lifestyle.

Eamonn confessed that after making a New Year's resolution to lose weight, he became "hooked" on juicing, which led to him losing an impressive 10lbs (4.5kg).

Chatting with the Mirror, he explained that juicing had become a staple part of his daily routine, saying, "if I have lunch, I will have a juice for dinner".

However, this wouldn't be the last time Eamonn would open up about his health. In 2024, the former This Morning host faced a series of health challenges that at times required him to use a wheelchair.

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