Courteney Cox on Cold Plunges, Aging with Grace, and Why She Never Reads the Comments

glamour.com:

and , or whatever the kids are calling it these days."I just believe in hydration,” Cox tells Glamour. “So if that's called flooding, or slugging, or slagging, I do it.”And yes, she really does love cold plunges, though that initially came as a surprise."I thought I would never do a cold plunge.

I thought I would hate it, but I love it so much,” the Scream star continues. “I feel great for hours afterwards. So as much as you dread getting in, you know that you're going to feel so good.”As for her don'ts?

Leaving the house without doing her —especially applying sunscreen—getting too little sleep, and reading the comments online.“You make the mistake of reading the comments on any article more than twice, then you never do it again.

It's like, ‘oh, shoot. People are mean,’" she says.Courtesy of DermalogicaCox also has thoughts on that so clearly distort what everyone looks like. “Those selfies that I'm like, 'why are you doing that?