‘Cat Deeley loves a cuddle with my baby - you know someone’s a good person when your baby likes them’ says Dr Sara Kayat

ok.co.uk:

In between raising her two young children, working as a GP and appearing on This Morning, Dr Sara Kayat has found the time to add author to her long list of achievements.

In a bid to remove some of the anxiety and confusion that can come with late night internet searches while pregnant or raising a baby, Dr Sara’s book How To Have A Baby, available on Amazon, £13.26 here, is an empowering guide filled with information on everything you’d want to know about growing and raising a baby. “I remember sitting up at three in the morning, either Googling whilst I was pregnant and I had ‘pregsomnia’ or when I had a baby who just wouldn't stop feeding.

You just go down this horrendous Google rabbit hole,” Dr Sara tells OK! . “So I just thought, let's get a book that hopefully has everything that you would Google in there or at least as much as I could.” As a mum to Harris, three, and Rose, five months, Dr Sara has her hands full as she navigates being a mum to a toddler and baby, though it’s clear she wouldn’t change it for the world. “Going from one child to two is very different because you've already gotten past that whole ‘have I lost myself thing’ and you suddenly have to figure out how to change the baby's nappy while also keeping your toddler safe.

It’s a whole different logistical kind of thing,” she explains. During both of her pregnancies, Dr Sara decided to not find out the gender of her children, though former This Morning co-star Holly Willoughby was on hand to predict what she was having - and she predicted right both times. “She said just before Rose she said ‘I've actually got one wrong’, but even ultrasounds get one wrong - she's amazing,” laughs Dr Sara. “When she said ‘it's a girl’ [for Rose], I was like - shall.