Just one in five workers use their lunch break to actually eat every day - with most using the time to catch up on personal errands and browse social media instead.
A study of 2,000 UK professionals found 79 per cent will tuck into their food as they work, so they can use their 'lunch break' to do other things.
Watching YouTube videos, walking the dog and playing on apps on their phones are also among some of the ways people spend their lunch break.
Almost four in 10 would like more time to pursue hobbies and interests during their lunch break as they feel work has completely taken over.
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