Benefits of morning sex – from feeling more productive to being less stressed

dailystar.co.uk:

sexual intercourse, many will have a preferred time to do it – whether it's in the morning, afternoon or evening.But experts actually believe having sex at a particular time of day can come with a number of benefits.Morning times can usually be manic moments of alarm clocks and stress knowing what the day ahead entails.READ MORE TikTok's latest kink test trend helps you find what type of BDSM you're intoIt can also be a less-than-sexy time with morning breath and hair all over the place – but experts believe morning sex is the way to go.Morning sex has been shown to make a person more productive throughout the day and aids in a happier, less stressed mood too.In the morning time, both oestrogen and testosterone levels are at the optimal level.A person’s libido level is directly affected by their hormone levels which means you are both more likely to feel far friskier.For a man, higher testosterone levels help to keep a strong erection and promotes longer sex.Sex produces oxytocin, the love hormone.It is the chemical in the brain which controls love and bonding.More oxytocin, more love and connection with your partner which means happier and lighter feelings throughout the day.Thoughts on morning sex was posed on a post on Reddit with some interesting feedback.One user said: “It gets me out of bed…I feel like I can totally tackle the day and be productive if I get laid.”Another commented: “You've awakened from sleep rested.