The clocks are set to change this weekend, Sunday October 27 at 2am. While we do gain an extra hour of sleep, the clocks going back also means darker mornings and shorter days, which can have an unpleasant impact on our morale and productivity.
One of the best ways to combat gloomy mornings and a lack of motivation is a sunrise lamp - specially designed to wake you slowly and help you adjust to your day.
There's plenty of popular models available, but this Artinabs Sunrise Alarm Clock is Amazon's Choice, scoring a fabulous 4.2 out of five stars with its reviewers.
Priced at an affordable £32.99, the Artinabs Clock wakes you up naturally using gradually increasing light that simulates a sunrise.
Read more on dailyrecord.co.uk