Montell Douglas thinks Strictly Come Dancing has made her a better Gladiator as she spoke about the change the gruelling training for the show has had on her body.
The former Olympian is also known as Fire on the game show and she has teased she will bring "more sass" to the competition thanks to the tips she's picked up from her dance partner Johannes Radebe - and the South African professional has even rechoreographed her signature move.
She told the Sunday Mirror newspaper: "I'm learning how to be more fire, like the adjective fire, from Johannes in particular, but definitely from Strictly.
I’m going to be more Fire when I return to 'Gladiators'. You might see more toes pointed in my trainers. You might see a bit more sass! READ MORE: BBC Strictly Come Dancing fans stunned as Coronation Street star 'spotted' in ballroom "Johannes has already re-choreographed, because he can't help himself, my whole Fire move!
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