Amy Childs' incredible two-stone weight loss secrets, including diet and workout routine

ok.co.uk:

Amy Childs has been flaunting her incredible body transformation after overhauling her fitness regime in the run-up to Christmas.The mum-of-four, who shares twins Billy and Amelia, daughter Polly, seven, and son Ritchie, six, credits daily gym sessions with cousin Harry Derbidge and regular fasting for her new look.The 34 year old TOWIE original is planning to tie the knot with her fiancé Billy Delbosq, an Essex business owner who previously appeared on First Dates, later this year.

Speaking exclusively to OK!, Amy reveals how she's managed to prioritise her health now that her adorable twins are nearly two and why she's feeling better than ever....

Amy, you’re looking great at the moment! The twins are two in April so does that mean you finally have some time to focus on yourself?

The twins are walking now, so I am up and down, up and down. In my house the other day, I did 18,000 steps – in my house! The minimum I do in a day is about 10,000.