Amanda Holden left injured and red-faced in 'epic FAIL' behind the scenes at Heart Radio

express.co.uk:

Amanda Holden, 49, and Pussycat Doll Ashley Roberts, 38, were waiting to go back on air this morning, they decided to try a famous TikTok dance together to pass the time.

Although it seemed to be a fun idea at the time, the Britain's Got Talent judge shared the moment it all went wrong for her on Instagram.In the short video, Amanda and Ashley were seen performing the dance routine behind their microphones in the studio.However, after Amanda got carried away with the dance, the former whacked her hand on the glass as she was reaching up towards the ceiling, which left herself and Ashley in hysterics.Once the presenter gathered herself, she proceeded to take a break by sitting on her chair.The radio DJ shared the moment online with her 1.5.