Air fryer Sunday roast is less than 500 calories and easy to make

dailyrecord.co.uk:

A traditional Sunday roast is a weekly treat and the perfect way to end a weekend. It's a meal that many look forward to every week.

But a traditional one can contain as many as 1600 calories which is a big dent in your daily intake. That's especially true if you're watching what you eat after the excesses of Christmas and New Year.

So what if you could make a roast dinner with far fewer calories but with the same great taste?According to TikTok creator @Ellena_Fit, you can.

She says that roast dinners don't have to be calorific. The fitness guru shared a recipe for the Sunday special using her air fryer and it contains less than 500 calories.