Adele has praised a self-help book for helping change her outlook on life.Posting on Instagram, she praised Glennon Doyle’s Untamed: stop pleasing, start living and said it had helped her to find herself and “let go”.Sharing an image of the book’s cover on Instagram, the singer wrote: “If you’re ready – this book will shake your brain and make your soul scream.
I am so ready for myself after reading this book! It’s as if I just flew into my body for the very first time.“Whew! Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life – Do it.
Read it. Live it. Practice it. We are a lot! But we are meant to be a lot! If you’re ready – this book will shake your brain and make.
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