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Adam Levine’s Live-In Trainer Reveals His Diet and Workout Routine: He Wants to Get to Wedding Weight Again
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usmagazine.comCommitted to a healthy lifestyle. Adam Levine’s trainer, Austin Pohlen, opened up about the singer’s fitness goals.“He’s very regimented,” the fitness expert exclusively told Us Weekly on Thursday, March 25. “He walks on the treadmill for, like, an hour and a half to two hours every day and then we train, but he also adds in yoga about three times a week and then a little less than that right now, but yoga has really helped him.
And then one day a week we’ve been doing Pilates.”Pohlen noted that Levine, 42, has experienced lower back problems, so his routine has focused on helping him recover. “We strength train four to five times a week.
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